371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of September 16, 2019

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Mon 16th

Energy Mastery

September 16 @ 6:15 pm - 9:30 pm EDT
Tue 17th

Mind Body Therapeutic Fitness

September 17 @ 2:00 pm - 3:00 pm EDT
Wed 18th

Restorative Yoga Freedom with Julia Ray

September 18 @ 8:30 pm - 10:00 pm UTC+0
Thu 19th
No Events Today
Fri 20th
No Events Today
Sat 21st

Mind Body Bootcamp

September 21 @ 10:45 am - 11:45 am EDT
Sun 22nd
No Events Today

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We invite you to expand your potential
through the wisdom of the body

~ Founder and Teacher Julia Ray

From the Blog

Restorative Yoga gives & gives

Restorative Yoga gives & gives

We’re all in the same boat when it comes to stress and tension. Life pulls and pries at you. You respond to the demands and want to please everyone, but at some point just realize you have moved so far away from your centre, that something has to give. Continue Reading
Why work with dreams?

Why work with dreams?

Dreams are very intimate and personal. They show you where you are in your life’s journey and where you could be. If you want to know yourself more intimately, I believe there is no better way than working with your dreams as a tool for personal growth and deep transformation. Continue Reading

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