371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of November 18, 2019

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Mon 18th

Energy Mastery

November 18 @ 6:15 pm - 9:30 pm EST
Tue 19th

Mind Body Therapeutic Fitness

November 19 @ 2:00 pm - 3:00 pm EST
Wed 20th

Restorative Yoga Freedom with Julia Ray

November 20 @ 8:30 pm - 10:00 pm UTC+0
Thu 21st
No Events Today
Fri 22nd
No Events Today
Sat 23rd

Mind Body Bootcamp

November 23 @ 10:45 am - 11:45 am EST
Sun 24th
No Events Today

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We invite you to expand your potential
through the wisdom of the body

~ Founder and Teacher Julia Ray

From the Blog

Restorative Yoga gives & gives

Restorative Yoga gives & gives

We’re all in the same boat when it comes to stress and tension. Life pulls and pries at you. You respond to the demands and want to please everyone, but at some point just realize you have moved so far away from your centre, that something has to give. Continue Reading
Why work with dreams?

Why work with dreams?

Dreams are very intimate and personal. They show you where you are in your life’s journey and where you could be. If you want to know yourself more intimately, I believe there is no better way than working with your dreams as a tool for personal growth and deep transformation. Continue Reading

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