371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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February 2019

Dialectical Living

February 19, 2019 @ 6:45 pm - 9:15 pm EST
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Tuesday and Thursday, repeating indefinitely

DreamYogaDance Studio, 371 Danforth Avenue
Toronto, Ontario M4K 1P1 Canada

Do you struggle with your emotions? Do you experience either intense emotions (e.g. guilt, sadness, anger) or suppressed emotions? Dialectical Behaviour Therapy (DBT) has been demonstrated to help regulate emotions*.

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