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Restorative Yoga gives & gives
We’re all in the same boat when it comes to stress and tension. Life pulls and pries at you. You respond to the demands and want to please everyone, but at some point just realize you have moved so far away from your centre, that something has to give.
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Why work with dreams?
Dreams are very intimate and personal. They show you where you are in your life’s journey and where you could be. If you want to know yourself more intimately, I believe there is no better way than working with your dreams as a tool for personal growth and deep transformation.
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Gimme a Beat: The DreamYogaDance Song
It shouldn’t come as a surprise that I love music! One night, my friend Renia and I sat down to write some lyrics for a song about DreamYogaDance.
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