Active Yoga Freedom

With Julia Ray,

This is an upbeat, sweaty, breath-connected flowing yoga practise that always takes you into consideration. Feel free to share your requests with the group. Each class is catered to the collective needs of the group and your requests will shape the practise. I believe in staying fluid with our practise – and that includes both teacher and student! Be prepared to explore your edge while always listening to your body and making choices that best suit you! This class will cover the full range of yoga postures and breath work with an emphasis on core or hips or inversions or twists – depending on what you bring to class as a group. See you on the mat!

DATES: 20th August 2014 – 31st December 2014 TIME: 07:00 PM You can buy Class Passes at our Online Store or purchase Class Passes in person at our Studio.

DreamYogaDance Studio 371 Danforth Avenue, Toronto, ON M4K 1P1, Canada