DreamYogaDance Studio
At Chester Avenue Lights – south side. Subway & Parking on side streets & at Green P on Chester Avenue.
August 2019
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
September 2019
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
October 2019
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
November 2019
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
December 2019
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
January 2020
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
February 2020
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.
Mind Body Bootcamp
A fiercly challenging workout combining High Intensity Interval Training , martial arts, pilates, yoga and calesthetics. Designed to sculpt and define.
Energy Mastery
The Order of Things : Energy => Emotions =>Thoughts => Action Reality…the purpose is Transformation. No quieting or clearing the mind. No sitting still…
Mind Body Therapeutic Fitness
A theraputic approach to fitness that blends pilates, yoga and thai massage practice. Ideal for beginners, injuried athletes and seniors.
Restorative Yoga Freedom with Julia Ray
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment.