371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of January 27, 2020

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Mon 27th

Energy Mastery

January 27 @ 6:15 pm - 9:30 pm EST
Tue 28th

Mind Body Therapeutic Fitness

January 28 @ 2:00 pm - 3:00 pm EST
Wed 29th

Restorative Yoga Freedom with Julia Ray

January 29 @ 8:30 pm - 10:00 pm UTC+0
Thu 30th
No Events Today
Fri 31st
No Events Today
Sat 1st

Mind Body Bootcamp

February 1 @ 10:45 am - 11:45 am EST
Sun 2nd
No Events Today

Mind Body Therapeutic Fitness

A combination of taijitsu , Pilates , restorative yoga , Thai yogic massage and fitness principles that help all populations increase range of motion and promote health and wellness. Designed specifically to assist in helping populations with injuries and conditions as well seniors and beginners reach new levels of wellness and health.

Mind Body Bootcamp

Designed for all levels of fitness ; this small group training program helps to unleash the warrior within. A combination of HIIT ( High Intensity Interval Training ), TRX and Pilates principles fused with yoga and fitness to help you increase metabolism and release your inner warrior.

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