371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of August 19, 2019

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Mon 19th

Energy Mastery

August 19 @ 6:15 pm - 9:30 pm EDT
Tue 20th

Mind Body Therapeutic Fitness

August 20 @ 2:00 pm - 3:00 pm EDT
Wed 21st

Restorative Yoga Freedom with Julia Ray

August 21 @ 8:30 pm - 10:00 pm UTC+0
Thu 22nd
No Events Today
Fri 23rd
No Events Today
Sat 24th

Mind Body Bootcamp

August 24 @ 10:45 am - 11:45 am EDT
Sun 25th
No Events Today

Mind Body Therapeutic Fitness

A combination of taijitsu , Pilates , restorative yoga , Thai yogic massage and fitness principles that help all populations increase range of motion and promote health and wellness. Designed specifically to assist in helping populations with injuries and conditions as well seniors and beginners reach new levels of wellness and health.

Mind Body Bootcamp

Designed for all levels of fitness ; this small group training program helps to unleash the warrior within. A combination of HIIT ( High Intensity Interval Training ), TRX and Pilates principles fused with yoga and fitness to help you increase metabolism and release your inner warrior.

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