371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of February 18, 2019

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Mon 18th

Energy Mastery

February 18 @ 6:15 pm - 9:30 pm EST
Tue 19th

Mind Body Therapeutic Fitness

February 19 @ 2:00 pm - 3:00 pm EST

Dialectical Living

February 19 @ 6:45 pm - 9:15 pm EST
Wed 20th

Mindful Belly Moves

February 20 @ 6:30 pm - 8:00 pm EST

Restorative Yoga Freedom with Julia Ray

February 20 @ 8:30 pm - 10:00 pm UTC+0
Thu 21st
No Events Today
Fri 22nd
No Events Today
Sat 23rd

Mind Body Bootcamp

February 23 @ 10:45 am - 11:45 am EST

Mindful Belly Moves

February 23 @ 2:00 pm - 3:30 pm EST
Sun 24th
No Events Today

Mind Body Therapeutic Fitness

A combination of taijitsu , Pilates , restorative yoga , Thai yogic massage and fitness principles that help all populations increase range of motion and promote health and wellness. Designed specifically to assist in helping populations with injuries and conditions as well seniors and beginners reach new levels of wellness and health.

Mind Body Bootcamp

Designed for all levels of fitness ; this small group training program helps to unleash the warrior within. A combination of HIIT ( High Intensity Interval Training ), TRX and Pilates principles fused with yoga and fitness to help you increase metabolism and release your inner warrior.

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