371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of October 14, 2019

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Mon 14th

Energy Mastery

October 14 @ 6:15 pm - 9:30 pm EDT
Tue 15th

Mind Body Therapeutic Fitness

October 15 @ 2:00 pm - 3:00 pm EDT
Wed 16th

Restorative Yoga Freedom with Julia Ray

October 16 @ 8:30 pm - 10:00 pm UTC+0
Thu 17th
No Events Today
Fri 18th
No Events Today
Sat 19th

Mind Body Bootcamp

October 19 @ 10:45 am - 11:45 am EDT
Sun 20th
No Events Today

Mind Body Therapeutic Fitness

A combination of taijitsu , Pilates , restorative yoga , Thai yogic massage and fitness principles that help all populations increase range of motion and promote health and wellness. Designed specifically to assist in helping populations with injuries and conditions as well seniors and beginners reach new levels of wellness and health.

Mind Body Bootcamp

Designed for all levels of fitness ; this small group training program helps to unleash the warrior within. A combination of HIIT ( High Intensity Interval Training ), TRX and Pilates principles fused with yoga and fitness to help you increase metabolism and release your inner warrior.

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