371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of August 19, 2019

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Mon 19th

Energy Mastery

August 19 @ 6:15 pm - 9:30 pm EDT
Tue 20th

Mind Body Therapeutic Fitness

August 20 @ 2:00 pm - 3:00 pm EDT
Wed 21st

Restorative Yoga Freedom with Julia Ray

August 21 @ 8:30 pm - 10:00 pm UTC+0
Thu 22nd
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Fri 23rd
No Events Today
Sat 24th

Mind Body Bootcamp

August 24 @ 10:45 am - 11:45 am EDT
Sun 25th
No Events Today

Therapeutics

Do you struggle with your emotions? Do you experience either intense emotions (e.g. guilt, sadness, anger) or suppressed emotions? Dialectical Behaviour Therapy (DBT) has been demonstrated to help regulate emotions*.

For more info, contact Julie at info@dialecticalliving.ca

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