371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of January 27, 2020

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Mon 27th

Energy Mastery

January 27 @ 6:15 pm - 9:30 pm EST
Tue 28th

Mind Body Therapeutic Fitness

January 28 @ 2:00 pm - 3:00 pm EST
Wed 29th

Restorative Yoga Freedom with Julia Ray

January 29 @ 8:30 pm - 10:00 pm UTC+0
Thu 30th
No Events Today
Fri 31st
No Events Today
Sat 1st

Mind Body Bootcamp

February 1 @ 10:45 am - 11:45 am EST
Sun 2nd
No Events Today

Therapeutics

Do you struggle with your emotions? Do you experience either intense emotions (e.g. guilt, sadness, anger) or suppressed emotions? Dialectical Behaviour Therapy (DBT) has been demonstrated to help regulate emotions*.

For more info, contact Julie at info@dialecticalliving.ca

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