371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of October 14, 2019

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Mon 14th

Energy Mastery

October 14 @ 6:15 pm - 9:30 pm EDT
Tue 15th

Mind Body Therapeutic Fitness

October 15 @ 2:00 pm - 3:00 pm EDT
Wed 16th

Restorative Yoga Freedom with Julia Ray

October 16 @ 8:30 pm - 10:00 pm UTC+0
Thu 17th
No Events Today
Fri 18th
No Events Today
Sat 19th

Mind Body Bootcamp

October 19 @ 10:45 am - 11:45 am EDT
Sun 20th
No Events Today

Therapeutics

Do you struggle with your emotions? Do you experience either intense emotions (e.g. guilt, sadness, anger) or suppressed emotions? Dialectical Behaviour Therapy (DBT) has been demonstrated to help regulate emotions*.

For more info, contact Julie at info@dialecticalliving.ca

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