371 Danforth Avenue - Toronto  647 709 YOGA (9642)
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Upcoming Classes and Events

Events for week of September 16, 2019

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Mon 16th

Energy Mastery

September 16 @ 6:15 pm - 9:30 pm EDT
Tue 17th

Mind Body Therapeutic Fitness

September 17 @ 2:00 pm - 3:00 pm EDT
Wed 18th

Restorative Yoga Freedom with Julia Ray

September 18 @ 8:30 pm - 10:00 pm UTC+0
Thu 19th
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Fri 20th
No Events Today
Sat 21st

Mind Body Bootcamp

September 21 @ 10:45 am - 11:45 am EDT
Sun 22nd
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Energy Mastery with Erik Valdman

You already know that everything is about ENERGY. When your energy is low, you are stressed, reactive, anxious, can’t sleep or be yourself…

There are two qualities of energy, Survival and Beyond-Survival.

Think of it as living in a 100 floor building. the Survival Energy can fluctuate your experience from the bottom of the floor to the top of the sealing, where the Beyond Survival Energy is what helps you Break Free to the NEXT, higher floor…suddenly you are out of that LOOP of ups and downs of survival, greater clarity, confidence, higher sense of self, etc.

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For more info, contact Erik at erikvaldman@gmail.com

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