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Restorative Yoga Freedom with Julia Ray
October 16, 2019 @ 8:30 pm - 10:00 pm UTC+0
With Julia Ray,
Significantly improve your flexibility, mobility, coordination, strength and breathing in a relaxed environment. This class is intentionally late in the evening designed to serve as a relaxing end to your day with an opportunity to drop loads of tension and deeply stretch every corner of your body.
De-stressing and learning to relax is a practice much like anything else that can serve us in all walks of life. This class requires a simple willingness to do the mostly pleasurable work of making room in your body, so it’s a more comfortable place to be. Come and see for yourself!
You can buy Class Passes at our Online Store or purchase Class Passes in person at our Studio.